Monday, June 22, 2009

Move over Michael Phelps

To combat treadmill and running fatigue--in more ways than one--I decided to get some swimming personal training sessions. I can swim and I am comfortable in the water, but I never had formal lessons. Since my gym has endless pools I've tried several times to swim for a half hour, but the first time I nearly passed out and the second time I think I drank more water than exercised.

My trainer subscribes to the Total Immersion Swim Instruction that has elements of yoga incorporated into the training. I think it is fitting since I learned "chi running," that I try an alternative swimming method.

One of my questions to the trainer was what's the difference between Total Immersion and the old school style? His answer was (and I am paraphrasing a bit) "it is more efficient and much like how you would see an Olympian swim." Needless to say I might be in London in 2012.

Saturday, June 13, 2009

10k

Saturday morning I ran in a 10k. It was a continuation of the training for the 5k I did in May. Only twice the distance, but it felt a heck of a lot further. As you can tell from the picture, I was tired after finishing (and notice how no one else seems to be that worn out).

I finished in 1:04:30. My goal was a ten minutes per mile pace, so I was about two minutes off my goal, but I was still pleased. The first mile was really slow - over 11 minutes - because of the number of people running. After that I was relatively close to my goal and finished the last half mile strong, so that was nice.

Several people from my training program are going to now train for the Army 10 Miler in the fall. I don't have an entry into it but think I will probably continue. We will see how it goes.

Friday, June 12, 2009

City Snobs Rejoice!

As a city snob, I have to share this great YouTube video a guy named Remy did about a local suburb of D.C. called Arlington. Admittedly, I have spent some time in this area (It was the only place with lululemon! ), but I will distinguish from the fact that I don't live there.

Monday, June 1, 2009

savor

On Saturday, Doug, Lelaine, and I went to Savor. Savor is like a prom for beer geeks. Get dressed up (for beer people, this means no shorts) and mingle with 67 of the country's best craft brewers, each offering two of their best beers - often doubles or imperials - paired with gourmet food. The purpose is to stress that beer is more complex and better complements food compared to wine.

When there are 134 different beers to try, you have to prioritize. Very small pours, so you maximize the number of samples. The highlight for me was Pliny the Elder, a Double Indian Pale Ale from the Russian River Brewery in Santa Rosa, CA. I have read about it many times, but it isn't distributed in DC so my lips had never touched it. There were a lot of other amazing things. Too many to mention, but Pliny stood out.

Another interesting moment was early in the evening when we were sharing a table with a reporter who was taking notes. She told me that earlier in the day she had lunch with Jim Koch, the Sam Adams founder, and that he had opened a "pretty limited edition bottle". She couldn't really say exactly what it tasted like, so I went ahead and asked if it was a Utopias. A bit of background. Utopias is probably the most sought after beer. They run very limited batches. They sell on ebay for $200+ per bottle. Getting to try a Utopias is like driving a Rolls Royce, flying a space shuttle, or winning the lottery. And the reporter, who couldn't even remember what it was called, got to try it. Lucky duck.

Someone from Boulevard from KC was there. They had the unfiltered wheat and the Saison Brett, a saison/farmhouse ale from their small batch Smokestack Series. I asked if George Brett, the beer's namesake, had tried it but was told that #5, "is more of a Coors Light man." Later in the night, and a few beers later, I told a Schlafly brewer (Schlafly is from St. Louis) that they should name a beer after a Cardinal from the 1980s, maybe Tommy Herr or Juaquin Andujar (the pitcher who the Royals crushed in game 7 of the '85 World Series). He was not amused.

While I saved most of the room in my stomach for beer, Lelaine immersed herself in the food. She particularly enjoyed the cheese table and the oyster bar. In addition to the cheese, I sustained myself on steak sanwiches and chocolates. It was a very tasty night. Luckily for me, a few of the brewers are sticking in town for a few days and putting on a smaller reception on the Hill on Tuesday.